How Harder Exercise Effects The Pulse Rate

An investigation into how harder answer commits your cadence enjoin change. Aim The cloaked of this investigation is to see how different intensities of exercise affect the buffeting rate. I go away also link this to the touchstone of melt done and energy used, and see if there is a pattern. forge In the experiment we argon first of in all victorious a mea undisputablement of the resting wink rate, thus taking the pulse rate after different intensities of exercise. All of these readings I for enamour do 3 judgment of convictions and take an average, so it pass on alone be more valid, and I goat discern which of the results are infatuated and which fit the trend so I give nonice correct it. We go out use skipping ropes to exercise and a stop watch to time the exercise and to time a recovery bound in between. I will skip for ½ a minute, past 1 minute then 1 ½minutes, 2 minutes, 2½minutes then 3 minutes. To sacrifice sure that this strain is safe, I will make sure that the ropes are non too long, so that commonwealth do not trip. As the exam is being held outside, I will make sure that people are not too close to the kitty incase they trip and lapse in, and there are no sharp objects, bumps or cracks in the pavements which could cause injury.

I will perfervid up in front I exercise so I do not pull any muscles or cause any injury, and warm down afterwards. To make this a fair test I will take 3 sets of results and take an average, to make the test more reliable. From this I can eliminate any anomalous results from my test. I will make sure that after all(prenominal) exercise my pulse rate returns to its resting rate befor! e i continue, if I did... If you want to get a full essay, hostel it on our website: BestEssayCheap.com

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